Blog

Notes on focus, social media, and the updates we ship in Flow.

• Focus

  The Attention We Keep Giving Away

  Utku · September 13, 2026

  Social media is built to interrupt the pause between wanting something and doing it. Here's why that pause matters, and how to get some of it back.

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• App update

  What's New in v1.1.1

  Emre · September 12, 2026

  Shorter sessions, a Days in Flow streak, Insights, Vacation Mode, and a Dynamic Island timer: Flow 1.1.1 is built around the friction you told us about.

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